HIGHLY SENSITIVE HIGH PERFORMERS:
A group for overfunctioners, people-pleasers, and perfectionists in leadership, motherhood, and marriage
The world needs more female leaders standing in their wholeness.
Every day, I work with women who hold themselves to an impossible standard and then feel like a failure when they can’t meet it.
They live in a culture that has convinced them that the problem is them — not the abusive systems they’re trying to live and work in.
This group is about opening to receive the fullness of all life offers.
Because the more we lead from a regulated nervous system, the more real impact we can have.
We need more women holding their boundaries with conviction and integrity.
We need more women saying yes to themselves and to life instead of constantly feeling like life is happening to them and they’re just trying to survive.
You are that woman, and HIGHLY SENSITIVE HIGH PERFORMERS is your catalyst to come home to the authority of your own heart.
The life you worked so hard to create gets to feel good.
HIGHLY SENSITIVE HIGH PERFORMERS embodies dignity and integrity, self-confidence, and connection.
Many of my clients tell me that our work together is the only place where they give themselves space and time to process everything in their lives and gain the tools and clarity to move forward.
Life is too busy and chaotic, and they need safety and consistency. They need to feel held and seen in a safe container.
This is the space for women to do the work of repatterning their bodies and lives with nourishment, sustainability, ease, and gentleness.
We will dive into how to grow in leadership and life in ways that honor and support you as a whole person in congruence with your nervous system capacity.
You will work to heal old patterns that no longer serve you and honor the fullness of your humanity and divinity as you rise together with women like you.
This group is for conscious, high-achieving women here to create a big impact in the world, disrupting business as usual as an inside job.
I’m passionate about women receiving more:
More liberation, more expression, more ease.
In my work with women in all levels of business, academia, and STEM, I see a need for a different type of support — you won’t find a group like this anywhere else.
Change takes work that needs spaciousness and time. So we will journey together twice a month to create long-term, sustainable changes in every facet of life and business.
This group is open-ended. There is no finish line — only ongoing support when you need it for as long as you need it without speed or urgency.
Here’s what I know:
Access to support and the invaluable resources of camaraderie and community matters infinitely more than some self-improvement strategy.
This is an intimate group with limited space, so if you’re ready, the first step is to click the button below or email me to get started!
FAQ For Highly Sensitive High Performers Group
-
Due to licensing regulations, this group is considered a therapy group and is only available to women in New Jersey.
-
All participants will complete a short phone screen with me, where together, we will determine if this group is a good fit for you. (Note: this is not required for current or former clients.)
-
HIGHLY SENSITIVE HIGH PERFORMERS meets virtually two Fridays per month at 3 PM to give its participants time and space to integrate and make joining amid busy careers and lives more manageable. We meet for 60 minutes.
-
The fee is $90 per session. As a therapy group, those with out-of-network insurance benefits may have some or all of the cost for this group reimbursed. As a courtesy, I am happy to submit claims to your insurance company for reimbursement and to accept FSA cards.
Mid-Life and Beyond Women’s Group
Mid-life can be a time of transition and personal growth for women. It is a time to let go of what’s no longer serving you and embrace new values and identities that better fit the woman you’ve become and are still becoming.
For most of my clients, mid-life is a time of incredible transformation in personal life, relationships, and career, and while positive, those transformations can be challenging to navigate.
This group is designed to help you create a vision for the next chapter in your life and connect with your passions and dreams. This group is about finding direction and support with like-minded women traveling on the same path.
This group will be a good fit for you if you’re a woman in mid-life or beyond and who is navigating any of these issues:
Finding fulfillment, meaning, and purpose in life
Discovering your identity outside work, marriage, or kids
Deciding what’s next
Relationships and boundaries
Empty nest or soon-to-be empty nest
Divorce, a new relationship, or reinventing a long-term marriage
Career transitions
In this group, you will:
Understand how to move forward in your life in a way that honors who you are and what you value
Find support and encouragement and the chance to give support and encouragement to others
Gain knowledge and tools to find clarity in your life’s direction
Discover what it means to live life on purpose
Connect with like-minded women who are on the same path as you
This group is limited to six women, and a 30-minute assessment is required to ensure we both feel the group would be a good fit for you. Click the link below to get started.
